Wesley offers a 20-minute Uplevel Your Life + Biz call at no charge so that she can assess your needs in order to serve you best. If she believes she can help you at the end of 20 minutes, you will be invited into an opportunity to grow. If not, that’s ok too! You never know until you take your first step.
How are you your own worst enemy? We limit ourselves so much. We live in our heads and come up with all these ways to keep us from getting anything accomplished. Even though deep down we know we're good enough, and how much we're fully capable of getting things done.
The only way to get past these self-sabotaging behaviors is to take active, intentional steps to remedy your thinking. Let's look at 5 steps that will shift your limiting beliefs for good.
If you're like most people, your schedule is probably pretty full. Between work, family, and other obligations, there's always something to do. With busyness, though, comes stress. Even when you're doing things you enjoy, having a lot on your plate can create stressful situations.
So how do you put an end to creating more stress in your life, but still get done the things you want to do most? Try these five tips.
Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful.
Fear can’t hold you back forever, if you don’t let it. There are several ways to overcome fear, here are my top 9.
After leading and coaching women for the last 18 years, the biggest thing I've learned - both for me and for my clients - is that inner confidence is the key to it all.
There are all kinds of strategies, ways of thinking, patterns of behavior and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the you that you know deep down you are. The trick is that it takes confidence to and that and to bring out who you are – here are the two keys to real inner confidence.
Determining what our purpose is in life can be one of the hardest questions that we as humans must try to answer. In this article we will be going through a step by step process, exploring your feelings and options, and by the end, you should have a fairly solid tool you can immediately employ in your life to help give it a meaningful direction!
There are three steps to the process of discovering the purpose of your life:
1. Understanding the principle of choice
2. Creating your “underlying principle”
3. Aligning your life with this underlying principle
Do you think confidence is something you are born with or is it a skill that is developed over time?
I believe that it’s both.
There’s an inner self-confidence that comes from remembering your truth of who you were created to be and there’s an external confidence that can be built by learning a skill.
